{"id":533,"date":"2021-07-28T17:55:24","date_gmt":"2021-07-28T15:55:24","guid":{"rendered":"https:\/\/www.bmsorganic.com\/chestnut-flour\/"},"modified":"2021-07-28T17:55:24","modified_gmt":"2021-07-28T15:55:24","slug":"chestnut-flour","status":"publish","type":"post","link":"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/","title":{"rendered":"Chestnut Flour"},"content":{"rendered":"

\"\"<\/p>\n

Chestnut Flour<\/h3>\n

ORIGIN: Italy<\/i><\/p>\n

Chestnuts are the fruits of Castanea Sativa, a plant belonging to the Fagaceae family that grows in mainly mountainous regions, from 450 to 900 meters. Known in the past as the “bread of the poor”; chestnut is, in fact, rich in complex carbohydrates, represents an excellent alternative to cereals and a significant source of livelihood for many peoples, especially for the inhabitants of mountain regions characterised by particularly hostile climates.<\/p>\n

Obtained by a careful process of selection, harvesting, drying and grinding of fruits, chestnut flour represents an important nutritional food thanks to the high percentage of carbohydrates and starches and the moderate content in proteins and fats. Chestnut flour is also a source of mineral salts, including magnesium, sulfur, potassium, iron and calcium and offers good content of vitamins B1, B2, C and PP.<\/p>\n

Although to date, only marginally used, this flour is an ingredient still widespread especially in Tuscany and Emilia Romagna where it is possible to taste pancakes or panzarotti of chestnut flour. More often known as sweet flour, this variety is also an essential ingredient for the preparation of numerous gastronomic specialities, such as castagnaccio, sweets and polenta. Finally, as it is gluten-free, chestnut flour is an excellent alternative for people with celiac disease.<\/p>\n","protected":false},"excerpt":{"rendered":"

Chestnut Flour ORIGIN: Italy Chestnuts are the fruits of Castanea Sativa, a plant belonging to the Fagaceae family that grows in mainly mountainous regions, from 450 to 900 meters. Known in the past as the […]<\/p>\n","protected":false},"author":2,"featured_media":531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chestnut-flour"],"yoast_head":"\nChestnut Flour - BMS ORGANIC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chestnut Flour - BMS ORGANIC\" \/>\n<meta property=\"og:description\" content=\"Chestnut Flour ORIGIN: Italy Chestnuts are the fruits of Castanea Sativa, a plant belonging to the Fagaceae family that grows in mainly mountainous regions, from 450 to 900 meters. Known in the past as the […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/\" \/>\n<meta property=\"og:site_name\" content=\"BMS ORGANIC\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-28T15:55:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bmsorganic.com\/wp-content\/uploads\/2021\/07\/Farina-di-castagne.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"772\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bms-owner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bms-owner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/\",\"url\":\"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/\",\"name\":\"Chestnut Flour - BMS ORGANIC\",\"isPartOf\":{\"@id\":\"https:\/\/www.bmsorganic.com\/#website\"},\"datePublished\":\"2021-07-28T15:55:24+00:00\",\"dateModified\":\"2021-07-28T15:55:24+00:00\",\"author\":{\"@id\":\"https:\/\/www.bmsorganic.com\/#\/schema\/person\/58860b930fb981addefe5b99a3339c65\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bmsorganic.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chestnut Flour\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bmsorganic.com\/#website\",\"url\":\"https:\/\/www.bmsorganic.com\/\",\"name\":\"BMS ORGANIC\",\"description\":\"confezionamento e imballaggio prodotti alimentari Biologici\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bmsorganic.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.bmsorganic.com\/#\/schema\/person\/58860b930fb981addefe5b99a3339c65\",\"name\":\"bms-owner\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bmsorganic.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/684e1089aec8b0560b937643a9c5c5932a937647e5607952f4c2f6422d2c323d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/684e1089aec8b0560b937643a9c5c5932a937647e5607952f4c2f6422d2c323d?s=96&d=mm&r=g\",\"caption\":\"bms-owner\"},\"url\":\"https:\/\/www.bmsorganic.com\/en\/author\/bms-owner\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chestnut Flour - BMS ORGANIC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/","og_locale":"en_US","og_type":"article","og_title":"Chestnut Flour - BMS ORGANIC","og_description":"Chestnut Flour ORIGIN: Italy Chestnuts are the fruits of Castanea Sativa, a plant belonging to the Fagaceae family that grows in mainly mountainous regions, from 450 to 900 meters. Known in the past as the […]","og_url":"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/","og_site_name":"BMS ORGANIC","article_published_time":"2021-07-28T15:55:24+00:00","og_image":[{"width":772,"height":440,"url":"https:\/\/www.bmsorganic.com\/wp-content\/uploads\/2021\/07\/Farina-di-castagne.jpeg","type":"image\/jpeg"}],"author":"bms-owner","twitter_card":"summary_large_image","twitter_misc":{"Written by":"bms-owner","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/","url":"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/","name":"Chestnut Flour - BMS ORGANIC","isPartOf":{"@id":"https:\/\/www.bmsorganic.com\/#website"},"datePublished":"2021-07-28T15:55:24+00:00","dateModified":"2021-07-28T15:55:24+00:00","author":{"@id":"https:\/\/www.bmsorganic.com\/#\/schema\/person\/58860b930fb981addefe5b99a3339c65"},"breadcrumb":{"@id":"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.bmsorganic.com\/en\/chestnut-flour\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bmsorganic.com\/en\/"},{"@type":"ListItem","position":2,"name":"Chestnut Flour"}]},{"@type":"WebSite","@id":"https:\/\/www.bmsorganic.com\/#website","url":"https:\/\/www.bmsorganic.com\/","name":"BMS ORGANIC","description":"confezionamento e imballaggio prodotti alimentari Biologici","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bmsorganic.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.bmsorganic.com\/#\/schema\/person\/58860b930fb981addefe5b99a3339c65","name":"bms-owner","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bmsorganic.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/684e1089aec8b0560b937643a9c5c5932a937647e5607952f4c2f6422d2c323d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/684e1089aec8b0560b937643a9c5c5932a937647e5607952f4c2f6422d2c323d?s=96&d=mm&r=g","caption":"bms-owner"},"url":"https:\/\/www.bmsorganic.com\/en\/author\/bms-owner\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bmsorganic.com\/en\/wp-json\/wp\/v2\/posts\/533\/"}],"collection":[{"href":"https:\/\/www.bmsorganic.com\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/www.bmsorganic.com\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.bmsorganic.com\/en\/wp-json\/wp\/v2\/users\/2\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bmsorganic.com\/en\/wp-json\/wp\/v2\/comments\/?post=533"}],"version-history":[{"count":0,"href":"https:\/\/www.bmsorganic.com\/en\/wp-json\/wp\/v2\/posts\/533\/revisions\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bmsorganic.com\/en\/wp-json\/wp\/v2\/media\/531\/"}],"wp:attachment":[{"href":"https:\/\/www.bmsorganic.com\/en\/wp-json\/wp\/v2\/media\/?parent=533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bmsorganic.com\/en\/wp-json\/wp\/v2\/categories\/?post=533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bmsorganic.com\/en\/wp-json\/wp\/v2\/tags\/?post=533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}